Thank you my friends at 4 Divas 1 Show for allowing me to share a small part of the Yoga I have practised and studied!  Please visit www.sivananda.org for a more information on Hatha Yoga and e-mail me at shayna@liveyoungnutrition.com to sign up for classes starting October 1st at Emerging Butterflies Yoga Studio in Brampton.
 


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